WORKOUT ONLINE

£4.00 – £16.00

Weekly Kandyan-based workout sessions 7pm via Zoom – open for all!

Good form and technique ensures a dancer’s longevity, prevent injuries, build strength and flexibility, and refine movement quality. All of which provide dancers with the ability to dance using correct body placement and alignment and beautiful lines!

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SKU: KDCP-7 Category: Classes

Description
Additional information

Description

Kandyan Dancing is a great form of aerobic exercise since it works many muscles in the body. Muscles become stretched, conditioned, and toned while the heart rate increases, pumping blood at a faster rate.

Upon booking confirmation, you will receive a Zoom link directly to your email.

This is an online group class conducted by by Dilini Seneviratne.

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